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Three Gifts

There are three primary gifts that have helped me maintain a sense of peace and find joy in life, even with my beloved older daughter gone – the practice of staying in the present, made possible in part through The Work of Byron Katie; my deep faith in the divine and the consciousness that continues […]

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4 years of grief and peace

As this 4 year anniversary of my daughter Elizabeth’s death was approaching, I could feel the shimmering of grief in and around everything. I’ve been getting better and better at learning how to take care of myself, and I realized a few days ago that doing a ritual for Elizabeth with flowers and ashes on Haleakala […]

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Elizabeth’s 26th Birthday

Today, January 12, is Elizabeth’s birthday. She would be 26 today, if she were alive. Funny how our aging ends, and yet those who are left behind keep track, as if age and years were real. Yesterday I cried, all day. Relieved actually, as it felt like months of tears being released. My mind wondered why […]

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Kneeling in the Ocean

Kneeling in the ocean I feel you in the clouds I see the rain coming from far away A big grey cloud of darkness and tears The rain coming down so hard it hurts my skin My arms reaching above the ocean water In the in-between of fresh and salt Exactly where they meet My red toes […]

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Facing My Own Mortality

Here’s the background: for the past three years I’ve had a bony bump on my forehead.  It didn’t hurt or grow much, changed little, and mostly I ignored it. It started to bother me when I saw it in photographs, and to assuage my vanity, I looked into having it removed.  I was pretty sure […]

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Gratitude

Today I am in deep gratitude. For Elizabeth, for life, for death and the ways it shapes us and transforms us. I have cried tears of gratitude twice already this morning. I am inspired to write. It is a good day. I just read an email from a dear friend of my daughter Elizabeth’s, with […]

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